What I Offer
Lessons, Coaching & Connection
Karen Sue-A-Quan, Thao Choi & Cecilia Toyotoshi
It is the start of a New Year and it is time to hit a refresh button on your life!
Introducing LIFE CHATS 2021. For the next 10 months happening once a month on a Friday morning or evening session, we are bringing to you a program that is unique and special.
LIFE CHATS creates an opportunity for you to learn, to self-reflect about your own experiences, and build beautiful friendships in an intimate coaching environment. We are all on this journey called Life, and this unique program is created with the intention to re-examine the way we view our own personal lives and examine our greater purpose within our community and in this world.
LIFE CHATS is created as a labour of love between three coach facilitators. Each have their own personality traits and their own unique energy fingerprint. Together, they offer a breadth of experience, of varying skill sets, come from different professional backgrounds and provide a synergistic presence to the LIFE CHATS community. Below is our offering and we welcome you to ask any questions to any of the facilitators.
About the workshops
This is a 10 session program beginning on January 15th, 2021 in a ZOOM call format until COVID-19 restriction has lifted.
*All sessions are on a Friday with the option of either 9:30-11:30 am OR 7:00-9:00 pm*
Registration for Life Chats 2020/2021 is currently closed, however, consider enrolling to Life Chats 2021/2022 to reserve a spot!
Please contact Cecilia Toyotoshi via email at firstname.lastname@example.org
What the Sessions are like
Session 1 – INTRODUCTION TO THE COMMUNITY.
Friday, Jan.15th, 2021 PM session only
In this 1st gathering, we will introduce ourselves to get to know one another in order to create a sense of belonging and intimacy.
Session 2 – REBIRTH. CHILDHOOD.
Friday, Jan. 22nd, 2021, AM/PM
We arrive into this world with new opportunities to start all over again like a new blank canvas. What is the essence you wish to bring with you as you begin to explore life with childlike wonder and curiosity? How would you like to begin painting the image of the life you wish for yourself and others?
Session 3 – IDENTITY. I AM.
Friday, Feb. 19th, 2021, AM/PM
Identity. How do we define ourselves? Are we our roles, gender, age, race, or our past? Who AM I?
Session 4 – EGO & SOUL.
Friday, Mar. 26th, 2021, AM/PM
Introducing what is the EGO and SOUL? What comes from the EGO? What comes from the SOUL? Discover the importance of becoming more aware of the EGO and SOUL and how they can be aligned together to guide us in life.
Session 5 – SOUL.
Friday, April 23rd, 2021, AM/PM
What is our SOUL? We dive deep into our soul virtues and their development to guide us and lead us towards love.
Session 6 – MIND – Sharing the work of Positive Intelligence Quotient by Shirzad Chamine.
Friday, May 21st AM/PM
The power of our mind and how to use it to serve our soul. Learn about the sabotaging characters that play out in our minds and how we have the choice to connect more with our indwelling God-fragment towards healing
Session 7 – RELATIONSHIP – The Love Triangle.
Friday, June 18th, 2021 AM/PM
As human beings, we are always in a relationship, therefore let us be conscious and intentional about who we are, what we do, and how we live. Learn about how we can create more meaningful and soulful connections with the upside-down love triangle of relationship to Spirit, Self, and Other.
Session 8 – TRANSITION.
Friday, Sept. 24th, 2021, AM/PM
Transition happens all along our life path. Here is where we learn how to understand that change is a necessary part of our evolution and growth. Discover ‘what’s next?’, ‘what needs to close?’ and how to navigate through transition with intention and purpose.
Session 9 – SPIRIT.
Friday, Oct. 22nd, 2021, AM/PM
What is spirituality and being spiritual? Learn to tap into this spiritual realm which is always available to guide us and to help us as soul beings to continue to evolve.
Session 10 – TRANSCENDENCE.
Friday, Nov. 19th, 2021, AM/PM
What is your legacy? What’s after Life? Discuss our soul ascension along an infinite path towards an everlasting source of love.
Cecilia, Karen, and Thao
Karen is both a healer and a teacher. She loves to explore philosophical life topics, distill them into easily understood ideas to provoke conversation. Her core belief that everyone is worthy of love and kindness, helps to invite and embrace everyone. For Karen, life is precious and every soul is a gift.
Thao is a successful entrepreneur, a compassionate humanitarian, and a mental health advocate. As a certified Mental Health First Aid provider, she cares deeply about the mental wellbeing of young adults. She believes that through sharing the journey, the struggles, being completely vulnerable to let go of one’s own ego, then one can heal. Thao can be reached at email@example.com.
Cecilia is a community connector. She conducts workshops in both Spanish and English in the most playful and energetic way while empowering the participants to experience life to its fullness, stepping out of their limiting beliefs and feeling the space of inclusion, diversity as well as equity. Cecilia’s passion and enthusiasm for life is contagious. Cecilia Toyotoshi can be reached via email at firstname.lastname@example.org
Ready to connect with the Life Chats community?
If you are looking for an authentic community to learn, to grow, be coached by three facilitators, and have others to connect with, then Life Chats is for you!